Anger is most always a secondary feeling for men, and core to our work in anger management is helping them understand the underlying issues that are motivating the anger…

Contrary to popular beliefs, men are very capable of naming feelings; however, linking those feelings to from head to heart is often challenging and a skill that is rarely developed in their childhood. We focus around linking Body, feelings and mind to assist them in understanding how they move from one state of mind to another and thereby enabling them to have control over their affect. We utilises proven international strategies from the USA, UK and New Zealand in addressing key skills and combine them with a toolbox of strategies to get the results they are looking for. Often 8 to 10 sessions will be enough to create lifelong changes in attitudes and habits.